Welcome To Prep with Steph

Your one-stop shop for pre-made meals to get you through your busy week is Prep with Steph Meal Prep Service. Our staff creates delicious dishes using fresh, regional products that are catered to your dietary needs while also supporting local farmers and proudly being Kentucky Proud members! Our flexible 5 or 7-day meal plans, developed for those with hectic lifestyles and a focus on health, can help you organize your calendar!

the key to a healthy lifestyle is consistency.

There’s no need for fad diets around here. Stephanie’s products are somewhere between whole & green & big macs & blizzards.

 

  • MEAL PREP

    Stephanie has several meal prep options to make health conscious eating easy! Just heat & eat! All meals other than salads & charcuterie boxes are freezable!

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  • HUSH BARS

    Stephanie’s own creation— Hush Bars.
    A bar inspired by her dad’s honey farm. Available in her meal prep packages, for wholesale, and soon several retail locations.